{"id":5667,"date":"2024-04-06T12:11:00","date_gmt":"2024-04-06T09:11:00","guid":{"rendered":"https:\/\/cosmeoke.ru\/blog\/?p=5667"},"modified":"2024-04-06T12:11:02","modified_gmt":"2024-04-06T09:11:02","slug":"uhod-za-sheyey-po-yaponski-krem-massazh-dobavki","status":"publish","type":"post","link":"https:\/\/cosmeoke.ru\/blog\/uhod-za-sheyey-po-yaponski-krem-massazh-dobavki\/","title":{"rendered":"\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439 \u2014 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u043c\u0430\u0441\u0441\u0430\u0436 \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438"},"content":{"rendered":"\n<p>\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443 \u043f\u0440\u043e \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439, \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0443 \u0434\u043b\u044f \u044d\u0442\u043e\u0439 \u0437\u043e\u043d\u044b \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443 \u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430 \u0438 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0435 \u0434\u043b\u044f \u0448\u0435\u0438.<\/p>\n\n\n\n<p>\u041d\u0435\u0434\u0430\u0432\u043d\u043e \u043e\u0434\u043d\u0430 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u043c\u043d\u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#171;\u041a\u0440\u0435\u043c \u0434\u043b\u044f \u0448\u0435\u0438 \u043c\u043d\u0435 \u043d\u0430\u0434\u043e, \u0430 \u0442\u043e \u043a\u0430\u043a-\u0442\u043e \u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u043c\u043d\u0435 \u043a\u0430\u043a \u043e\u043d\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0437\u0430 \u043c\u0435\u043d\u044f, \u043a\u0430\u043a \u0434\u043b\u044f \u0441\u0435\u0431\u044f, \u044f \u0434\u043e\u0432\u0435\u0440\u044f\u044e \u0432\u0430\u043c \u0441\u0432\u043e\u044e \u0448\u0435\u044e \u0438 \u0441\u0443\u0434\u044c\u0431\u0443, \u0438 \u0441\u0443\u0434\u044c\u0431\u0443 \u0448\u0435\u0438&#187;<\/p>\n<\/blockquote>\n\n\n\n<p>(\u0418, \u0434\u0430, \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u044f\u043c\u0438 <strong>\u2014<\/strong> \u044d\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u043a\u0430\u0439\u0444 \u0438 \u0432\u0435\u0441\u0435\u043b\u044c\u0435)<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 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href=\"https:\/\/cosmeoke.ru\/blog\/uhod-za-sheyey-po-yaponski-krem-massazh-dobavki\/#%D0%9A%D0%BE%D0%BC%D0%BC%D0%B5%D0%BD%D1%82%D0%B0%D1%80%D0%B8%D0%B9_%D0%BE%D1%82_%D1%8F%D0%BF%D0%BE%D0%BD%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BA%D0%BE%D1%81%D0%BC%D0%B5%D1%82%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0_%D0%A7%D0%B8%D0%B7%D1%83_%D0%A1%D0%B0%D0%B5%D0%BA%D0%B8_%D0%BF%D1%80%D0%BE_%D1%83%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D0%B8_%D1%82%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B0_%D0%BD%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D1%8F_%D0%BA%D1%80%D0%B5%D0%BC%D0%B0\" >\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u043e\u0442 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u0427\u0438\u0437\u0443 \u0421\u0430\u0435\u043a\u0438 \u043f\u0440\u043e \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cosmeoke.ru\/blog\/uhod-za-sheyey-po-yaponski-krem-massazh-dobavki\/#%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D1%82%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B0_%D0%BD%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D1%8F_%D0%BA%D1%80%D0%B5%D0%BC%D0%B0\" >\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439: \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cosmeoke.ru\/blog\/uhod-za-sheyey-po-yaponski-krem-massazh-dobavki\/#%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D1%81_%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\" >\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cosmeoke.ru\/blog\/uhod-za-sheyey-po-yaponski-krem-massazh-dobavki\/#%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BA%D0%B8\" >\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439: \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%D0%B2%D0%B0%D1%80%D0%B8%D0%B0%D0%BD%D1%82%D0%B0_%D0%BA%D1%80%D0%B5%D0%BC%D0%BE%D0%B2_%D0%B4%D0%BB%D1%8F_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9\"><\/span>4 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u043a\u0440\u0435\u043c\u043e\u0432 \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0448\u0435\u0435\u0439<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0423 \u043d\u0430\u0441 \u0432 \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0435 \u0435\u0441\u0442\u044c \u043f\u0430\u0440\u0430 \u043a\u0440\u0435\u043c\u043e\u0432, \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u0445\u0441\u044f \u0438\u043c\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0448\u0435\u0435\u0439:<\/p>\n\n\n\n<p><a href=\"https:\/\/cosmeoke.ru\/uhod-za-telom\/kremy-dlya-tela\/dhc-koncentrirovannyy-krem-dlya-shei\" target=\"_blank\" rel=\"noreferrer noopener\">DHC<\/a> \u00a0\u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043a\u0440\u0435\u043c \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0448\u0435\u0435\u0439<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-29.jpg\" alt=\"\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439\" class=\"wp-image-5668\" style=\"object-fit:cover;width:400px;height:400px\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-29.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-29-150x150.jpg 150w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-29-80x80.jpg 80w\" \/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/cosmeoke.ru\/uhod-za-licom\/kremy-i-losony\/bb-laboratories-neckline-gel-gel-dlya-kozhi-shei\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bb Laboratories<\/a> \u0433\u0435\u043b\u044c \u0434\u043b\u044f \u043e\u0432\u0430\u043b\u0430 \u043b\u0438\u0446\u0430 \u0438 \u0448\u0435\u0438<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-38-600x600.jpg\" alt=\"\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439\" class=\"wp-image-5670\" style=\"object-fit:cover;width:400px;height:400px\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-38-600x600.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-38-150x150.jpg 150w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-38-80x80.jpg 80w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-38.jpg 640w\" \/><\/figure><\/div>\n\n\n<p>\u041e\u0431\u0430 \u044d\u0442\u0438 \u043a\u0440\u0435\u043c\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u0430\u0445. \u0412 \u043f\u0435\u0440\u0432\u043e\u043c \u0435\u0441\u0442\u044c \u0435\u0449\u0435 \u0441\u0432\u0435\u0442\u043e\u0440\u0430\u0441\u0441\u0435\u0438\u0432\u0430\u044e\u0449\u0430\u044f \u043f\u0443\u0434\u0440\u0430 \u0434\u043b\u044f \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0430.<\/p>\n\n\n\n<p>\u041d\u043e, \u0447\u0435\u0441\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u044f, \u043c\u043d\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043a\u0440\u0435\u043c\u0430 \u0432 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u043c \u0441\u0435\u0433\u043c\u0435\u043d\u0442\u0435 &#171;\u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439&#187; \u0437\u0430\u0432\u044b\u0448\u0430\u0435\u0442 \u0446\u0435\u043d\u044b. \u042f \u0431\u044b \u0432\u0437\u044f\u043b\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u043b\u0435\u0433\u043a\u0438\u0439 \u043a\u0440\u0435\u043c \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0443 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u0441 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432 \u043c\u043e\u0440\u0449\u0438\u043d \u0438 \u043c\u0430\u0437\u0430\u043b\u0430 \u043d\u0430 \u0448\u0435\u044e.<\/p>\n\n\n\n<p>\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0437\u0430 \u0442\u043e\u0442 \u0436\u0435 \u0431\u044e\u0434\u0436\u0435\u0442 \u043c\u043e\u0436\u043d\u043e \u0432\u0437\u044f\u0442\u044c <a href=\"https:\/\/cosmeoke.ru\/uhod-za-licom\/kremy-i-losony\/grace-one-wrinkle-care-uvlazhnyayuschiy-gel-krem-vse-v-odnom-protiv-morschin\" target=\"_blank\" rel=\"noreferrer noopener\">\u043a\u0440\u0435\u043c<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/cosmeoke.ru\/uhod-za-licom\/maski-i-syvorotki\/grace-one-wrinkle-care-uvlazhnyayuschaya-essenciya-protiv-morschin\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0443<\/a> Grace One \u0441 \u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434\u043e\u043c, \u043e\u043d \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u043e\u0434\u043e\u0431\u0440\u0435\u043d \u0432 \u042f\u043f\u043e\u043d\u0438\u0438 \u043a\u0430\u043a \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442 \u043f\u0440\u043e\u0442\u0438\u0432 \u043c\u043e\u0440\u0449\u0438\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"5672\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-39.jpg\" alt=\"\" class=\"wp-image-5672\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-39.jpg 720w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-39-600x600.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-39-150x150.jpg 150w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-39-80x80.jpg 80w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"372\" data-id=\"5673\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/photo_2024-03-30_19-16-40.jpg\" alt=\"\" class=\"wp-image-5673\" title=\"\"><\/figure>\n<\/figure>\n\n\n\n<p>\u042f \u043b\u0438\u0447\u043d\u043e \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0432\u0437\u044f\u043b\u0430 \u0431\u044b \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0443, \u0442.\u043a. \u0443 \u043c\u0435\u043d\u044f \u043a\u043e\u0436\u0430 \u0436\u0438\u0440\u043d\u0430\u044f. \u041d\u0443 \u0438 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c, \u0447\u0442\u043e \u0441\u043a\u043e\u0440\u043e \u043b\u0435\u0442\u043e. \u041f\u043b\u044e\u0441 \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0430 \u043f\u043e\u043c\u043e\u0449\u043d\u0435\u0435 \u043a\u0440\u0435\u043c\u0430.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%BC%D0%BC%D0%B5%D0%BD%D1%82%D0%B0%D1%80%D0%B8%D0%B9_%D0%BE%D1%82_%D1%8F%D0%BF%D0%BE%D0%BD%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BA%D0%BE%D1%81%D0%BC%D0%B5%D1%82%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0_%D0%A7%D0%B8%D0%B7%D1%83_%D0%A1%D0%B0%D0%B5%D0%BA%D0%B8_%D0%BF%D1%80%D0%BE_%D1%83%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D0%B8_%D1%82%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B0_%D0%BD%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D1%8F_%D0%BA%D1%80%D0%B5%D0%BC%D0%B0\"><\/span>\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u043e\u0442 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u0427\u0438\u0437\u0443 \u0421\u0430\u0435\u043a\u0438 \u043f\u0440\u043e \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u0440\u0438\u0432\u0435\u0434\u0443 \u0432\u044b\u0434\u0435\u0440\u0436\u043a\u0443 \u0438\u0437 \u0431\u043b\u043e\u0433\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u0427\u0438\u0437\u0443 \u0421\u0430\u0435\u043a\u0438 \u0441 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u043e\u043c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u0448\u0435\u0435\u0439. <\/p>\n\n\n\n<p>\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u0430 \u043a\u043e\u0436\u0435 \u0448\u0435\u0438 \u0434\u0430\u0436\u0435 \u0440\u0430\u043d\u044c\u0448\u0435, \u0447\u0435\u043c \u043d\u0430 \u043b\u0438\u0446\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0443\u0445\u043e\u0434 \u0437\u0430 \u044d\u0442\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u0442\u0435\u043b\u0430 \u0432 \u0441\u0432\u043e\u044e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0440\u0443\u0442\u0438\u043d\u0443. \u0427\u0438\u0437\u0443 \u0440\u0430\u0441\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0441\u043e \u043c\u043d\u043e\u0439 \u0432\u043e \u043c\u043d\u0435\u043d\u0438\u044f\u0445 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0440\u0435\u043c \u0434\u043b\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0448\u0435\u0438 \u0438 \u0434\u0435\u043a\u043e\u043b\u044c\u0442\u0435, \u0442.\u043a. \u0432 \u0438\u0445 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d \u0438 \u044d\u043b\u0430\u0441\u0442\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u043a\u043e\u0436\u0435 \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c \u0438 \u0431\u043e\u0440\u044e\u0442\u0441\u044f \u0441 \u043f\u0440\u043e\u0432\u0438\u0441\u0430\u043d\u0438\u0435\u043c. \u041d\u043e \u0442\u0430\u043a\u0436\u0435, \u043f\u043e \u0435\u0435 \u043c\u043d\u0435\u043d\u0438\u044e, \u0432 \u044d\u0442\u043e\u0439 \u0437\u043e\u043d\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0438 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u043a\u0440\u0435\u043c \u0434\u043b\u044f \u043b\u0438\u0446\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D1%82%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B0_%D0%BD%D0%B0%D0%BD%D0%B5%D1%81%D0%B5%D0%BD%D0%B8%D1%8F_%D0%BA%D1%80%D0%B5%D0%BC%D0%B0\"><\/span>\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439: \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041d\u0430\u043d\u043e\u0441\u0438\u0442\u044c \u043a\u0440\u0435\u043c \u0438 \u0434\u0435\u043b\u0430\u0442\u044c \u043b\u0435\u0433\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0448\u0435\u0438 \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430 \u0434\u043b\u044f \u043b\u0438\u0446\u0430.<\/li>\n\n\n\n<li>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0440\u0435\u043c\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c \u0441 \u0436\u0435\u043c\u0447\u0443\u0436\u0438\u043d\u0443 \u043b\u0435\u0433\u043a\u043e \u0440\u0430\u0437\u043e\u0442\u0440\u0438\u0442\u0435 \u043c\u0435\u0436\u0434\u0443 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0433\u0440\u0435\u0442\u044c \u043a\u0440\u0435\u043c \u0438 \u0440\u0443\u043a\u0438, \u0447\u0442\u043e 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\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0443\u0445\u0430. \u0421\u043b\u0435\u0433\u043a\u0430 \u043d\u0430\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u044f \u0432\u0441\u0435\u0439 \u043b\u0430\u0434\u043e\u043d\u044c\u044e, \u043d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043a\u0440\u0435\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0441\u0432\u0435\u0440\u0445\u0443 \u043e\u0442 \u043a\u043e\u043d\u0442\u0443\u0440\u0430 \u043b\u0438\u0446\u0430 \u0432\u043d\u0438\u0437 \u043a \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u044e \u0448\u0435\u0438 \u0438 \u043a\u043b\u044e\u0447\u0438\u0446\u0430\u043c. \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u044d\u0442\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043f\u043e 3-5 \u0440\u0430\u0437 \u0441 \u043a\u0430\u0436\u0434\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D1%81_%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\"><\/span>\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0417\u0430\u043e\u0434\u043d\u043e \u043a \u0441\u043e\u0432\u0435\u0442\u0430\u043c \u043a\u0440\u0435\u043c\u0430 \u0434\u043b\u044f \u0448\u0435\u0438 \u043f\u0440\u0438\u0432\u0435\u0434\u0443 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043b\u0438\u043c\u0444\u043e\u0442\u043e\u043a \u0438 \u0443\u0431\u0438\u0440\u0430\u0435\u0442 \u043e\u0442\u0435\u0447\u043d\u043e\u0441\u0442\u044c \u0441 \u043b\u0438\u0446\u0430. \u0415\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0438 \u043a\u0430\u043a \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043a\u0440\u0435\u043c\u0443 \u043b\u0443\u0447\u0448\u0435 \u0432\u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u0432 \u043a\u043e\u0436\u0443 \u0448\u0435\u0438 \u0438 \u0440\u0430\u0437\u0433\u043b\u0430\u0434\u0438\u0442\u044c \u0435\u0435.<\/p>\n\n\n\n<p>1-2. \u041d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0440\u0435\u043c\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c \u0441 \u0432\u0438\u0448\u043d\u044e \u043d\u0430 \u043e\u0434\u043d\u0443 \u0440\u0443\u043a\u0443 \u0438 \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u043a\u0440\u0435\u043c \u043f\u043e \u043f\u0430\u043b\u044c\u0446\u0430\u043c \u0434\u0440\u0443\u0433\u043e\u0439 \u0440\u0443\u043a\u043e\u0439.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"458\" data-id=\"5674\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/1.jpg\" alt=\"\" class=\"wp-image-5674\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/1.jpg 800w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/1-600x344.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/1-768x440.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"459\" data-id=\"5675\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/2.jpg\" alt=\"\" class=\"wp-image-5675\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/2.jpg 798w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/2-600x345.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/2-768x442.jpg 768w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>3-4. \u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u043e\u0439 \u043a\u043b\u044e\u0447\u0438\u0446\u0435 \u043a \u0443\u0445\u0443 \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u043d\u0430\u0436\u043c\u0438\u0442\u0435. \u0417\u0430\u0442\u0435\u043c \u043f\u0440\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u043f\u043e \u0431\u043e\u043a\u043e\u0432\u043e\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0448\u0435\u0438 \u0434\u043e \u043a\u043b\u044e\u0447\u0438\u0446\u044b. \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"458\" data-id=\"5676\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/3.jpg\" alt=\"\" class=\"wp-image-5676\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/3.jpg 800w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/3-600x344.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/3-768x440.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"460\" data-id=\"5677\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/4.jpg\" alt=\"\" class=\"wp-image-5677\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/4.jpg 800w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/4-600x345.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/4-768x442.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>5. \u0418\u0437\u0431\u0435\u0433\u0430\u044f \u0446\u0435\u043d\u0442\u0440\u0430 \u0448\u0435\u0438, \u043f\u0440\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438 \u043e\u0442 \u0433\u0440\u0430\u043d\u0438\u0446\u044b \u043b\u0438\u0446\u0430 \u043f\u043e \u0448\u0435\u0435 \u043a \u043a\u043b\u044e\u0447\u0438\u0446\u0430\u043c.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"457\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/5.jpg\" alt=\"\" class=\"wp-image-5678\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/5.jpg 799w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/5-600x343.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/5-768x439.jpg 768w\" \/><\/figure><\/div>\n\n\n<p>6. \u041e\u0434\u043d\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u0441\u043b\u0435\u0433\u043a\u0430 \u0440\u0430\u0441\u0442\u044f\u043d\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u043d\u0430 \u0448\u0435\u0435, \u0430 \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u043f\u043e\u043c\u0430\u0441\u0441\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u043f\u0438\u0440\u0430\u043b\u0435\u0432\u0438\u0434\u043d\u043e \u043f\u043e \u043b\u0438\u043d\u0438\u044f\u043c \u043a\u043e\u043b\u044c\u0446\u0435\u0432\u044b\u0445 \u043c\u043e\u0440\u0449\u0438\u043d\u043e\u043a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"456\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/6.jpg\" alt=\"\" class=\"wp-image-5679\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/6.jpg 800w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/6-600x342.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/6-768x438.jpg 768w\" \/><\/figure><\/div>\n\n\n<p>7-8. \u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u043d\u0430\u0436\u043c\u0438\u0442\u0435 \u0432\u043e \u0432\u043f\u0430\u0434\u0438\u043d\u043a\u0435 \u043a\u043b\u044e\u0447\u0438\u0446. \u0417\u0430\u0442\u0435\u043c \u043d\u0430\u0436\u043c\u0438\u0442\u0435 \u0432 \u043f\u043e\u0434\u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0432\u043f\u0430\u0434\u0438\u043d\u0430\u0445.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"453\" data-id=\"5682\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/7-1.jpg\" alt=\"\" class=\"wp-image-5682\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/7-1.jpg 799w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/7-1-600x340.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/7-1-768x435.jpg 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"457\" data-id=\"5683\" src=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/8.jpg\" alt=\"\" class=\"wp-image-5683\" title=\"\" srcset=\"https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/8.jpg 800w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/8-600x343.jpg 600w, https:\/\/cosmeoke.ru\/blog\/wp-content\/uploads\/2024\/03\/8-768x439.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A3%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D1%88%D0%B5%D0%B5%D0%B9_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BA%D0%B8\"><\/span>\u0423\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439: \u0434\u043e\u0431\u0430\u0432\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0414\u043b\u044f \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u043b\u0438\u0446\u0430 \u0438 \u0448\u0435\u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u043e\u0441\u043b\u0443\u0436\u0438\u0442 \u043f\u0440\u0438\u0435\u043c \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u043e\u0432\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a. <a href=\"https:\/\/cosmeoke.ru\/blog\/yaponskiy-kollagen-top-10-i-kak-vybrat-luchshiy\/\">\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u044f\u043f\u043e\u043d\u0441\u043a\u0438\u0439 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d<\/a>, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435.<\/p>\n\n\n\n<p>\u0422\u0430\u043a\u0436\u0435 \u0445\u043e\u0447\u0443 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u043e\u0442\u0437\u044b\u0432\u043e\u043c \u043e \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0438\u0432\u0448\u0435\u0439 \u043c\u0435\u043d\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0435 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u043a\u043e\u0436\u0438 <a href=\"https:\/\/cosmeoke.ru\/zdorove\/vitaminy-i-dobavki\/dlya-kozhi\/asahi-dear-natura-kompleks-s-gialuronovoy-kislotoy\/\">Dear Natura Hyaluronic Acid<\/a> \u2014 \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0438 \u0446\u0435\u0440\u0430\u043c\u0438\u0434\u043e\u0432, \u043e\u0431\u043e\u0433\u0430\u0449\u0435\u043d\u043d\u044b\u0439 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 C \u0438 E, \u043e\u0442 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f Asahi Food &amp; Healthcare. \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442 \u0442\u0430\u043c \u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u0430 \u043d\u0435 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d. \u041a\u0430\u043a \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043c\u043e\u0439 \u043e\u043f\u044b\u0442, \u0435\u0435 \u0442\u043e\u0436\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043a\u0430\u043a \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439.<\/p>\n\n\n\n<p>\u0427\u0435\u0440\u0435\u0437 \u043f\u0430\u0440\u0443 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u044f \u0443\u0436\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e \u043a\u043e\u0436\u0430 \u043b\u0438\u0446\u0430 \u0441\u0442\u0430\u043b\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0441\u0432\u0435\u0436\u0435\u0439, \u043d\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u043e\u0439 \u0438 \u0443\u043f\u0440\u0443\u0433\u043e\u0439. \u0427\u0435\u0440\u0435\u0437 \u0442\u0440\u0438 \u043d\u0435\u0434\u0435\u043b\u0438 \u044f \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043c\u043e\u0440\u0449\u0438\u043d\u043a\u0438 \u043d\u0430 \u043b\u0431\u0443 \u0438 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0446\u0435 \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u043b\u0438\u0441\u044c \u0432 \u0434\u043b\u0438\u043d\u0443 \u0438 \u0433\u043b\u0443\u0431\u0438\u043d\u0443. <strong>\u041a\u043e\u0436\u0430 \u0448\u0435\u0438 \u0438 \u0434\u0435\u043a\u043e\u043b\u044c\u0442\u0435 \u0442\u043e\u0436\u0435 \u0441\u0442\u0430\u043b\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043c\u043e\u043b\u043e\u0436\u0435, \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u043b\u0438\u0441\u044c \u043a\u043e\u043b\u044c\u0446\u0435\u0432\u0438\u0434\u043d\u044b\u0435 \u043c\u043e\u0440\u0449\u0438\u043d\u044b \u043d\u0430 \u0448\u0435\u0435.<\/strong> \u0427\u0435\u0441\u0442\u043d\u043e, \u044f \u0431\u044b\u043b\u0430 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u0430! \u0414\u043e\u0431\u0430\u0432\u043a\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0430\u044f \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u043d\u0435 \u043e\u0441\u043e\u0431\u043e \u0432\u044b\u0441\u043e\u043a\u0430\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u044f \u043e\u0441\u043e\u0431\u043e \u043d\u0435 \u0436\u0434\u0430\u043b\u0430, \u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442 \u043c\u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043b\u0435\u0433\u043a\u0438\u0439 \u0438 \u0443\u0434\u043e\u0431\u043d\u044b\u0439, \u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0430 \u043e\u0434\u043d\u0443 \u043a\u0430\u043f\u0441\u0443\u043b\u0443 \u0443\u0442\u0440\u043e\u043c \u043f\u043e\u0441\u043b\u0435 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430, \u043e\u0434\u043d\u0443 \u043d\u0430 \u043d\u043e\u0447\u044c. \u0422\u0430\u043a \u0447\u0442\u043e, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e, \u043f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043e \u043d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435.<\/p>\n\n\n\n<p><strong>\u0415\u0441\u043b\u0438 \u0432\u0430\u043c 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nofollow\">\u0430\u043a\u043a\u0430\u0443\u043d\u0442 \u0432 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0435<\/a>*<br>*<em>Instagram \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0430\u0442 \u043a\u043e\u0440\u043f\u043e\u0440\u0430\u0446\u0438\u0438 Meta, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 \u0432 \u0420\u0424 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0438\u0441\u0442\u0441\u043a\u043e\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443 \u043f\u0440\u043e \u0443\u0445\u043e\u0434 \u0437\u0430 \u0448\u0435\u0435\u0439, \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0443 \u0434\u043b\u044f \u044d\u0442\u043e\u0439 \u0437\u043e\u043d\u044b \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443 \u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043a\u0440\u0435\u043c\u0430 \u0438 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0435 \u0434\u043b\u044f \u0448\u0435\u0438. \u041d\u0435\u0434\u0430\u0432\u043d\u043e \u043e\u0434\u043d\u0430 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u043c\u043d\u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430: &#171;\u041a\u0440\u0435\u043c \u0434\u043b\u044f \u0448\u0435\u0438 \u043c\u043d\u0435 \u043d\u0430\u0434\u043e, \u0430 \u0442\u043e \u043a\u0430\u043a-\u0442\u043e \u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u043c\u043d\u0435 \u043a\u0430\u043a \u043e\u043d\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0437\u0430 \u043c\u0435\u043d\u044f, \u043a\u0430\u043a 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[&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[31,104,97,98,102,184,188],"class_list":["post-5667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sovety-i-rekomendacii","tag-how-to","tag-kremy-dlya-litsa","tag-massazh-dlya-lica","tag-massazh-dlya-tela","tag-syvorotki","tag-184","tag-188"],"acf":[],"_links":{"self":[{"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/posts\/5667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/comments?post=5667"}],"version-history":[{"count":20,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/posts\/5667\/revisions"}],"predecessor-version":[{"id":5767,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/posts\/5667\/revisions\/5767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/media\/5739"}],"wp:attachment":[{"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/media?parent=5667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/categories?post=5667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosmeoke.ru\/blog\/wp-json\/wp\/v2\/tags?post=5667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}